Restaurant Discipline
Intelligence.
Scan any menu.
Get the smartest high-protein choice — tailored to your fasting state.
Eating Out Is Where
Discipline Breaks.
You fast.
You stay consistent.
Then you sit down at a restaurant menu — and everything gets fuzzy.
HowUdish removes the guesswork.
How It Works
01
Scan the Menu
Take a photo of any restaurant menu.
02
Select Your Fasting State
Normal, 16–18 hour fast, or 24+ hour fast.
03
See the Top Ranked Choice — and Why
Get a transparent ranking breakdown explaining protein density, penalties, and fasting adjustments.
Ranking Transparency
Deterministic scoring — not guesswork.
Top Pick
Grilled Salmon Bowl
84
/ 100
Why It Ranked High:
- High protein density
- Grilled preparation
- Vegetable inclusion
Penalties Applied:
- Refined carbs
- Large portion
Fasting Impact:
Because you're breaking a 16-hour fast, refined carbs were penalized more heavily.
The app uses deterministic scoring — not guesswork.
Consistency Compounds.
Track restaurant meals.
See protein trends.
Monitor fried frequency.
Spot patterns over time.
HowUdish doesn't just help you choose.
It helps you improve.
Protein Intake142g
Fried Frequency12%
Meal Consistency89%
30-Day Streak
24